The evolution of mankind

Sunday, July 19, 2015

Review nootropics (Part 3 Natural nootropics)

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In this post we will focus on materials that are more widespread and better for those people who want to raise the level of intelligence is not radical ways. These substances are widely distributed in nature and in the food we eat on a daily basis and are involved in the dispersal of the intellect as a clean fuel.
Pyritinol (piriditol, encephabol)
The modified and upgraded formula of vitamin B6. The principle of operation is very simple. This material serves to move the transport of glucose to the brain. Glucose and oxygen are the two main components of brain nutrition. On average, the brain consumes 50% of the ingested glucose and 30% of the total volume of oxygen. With a maximum load of 75, 40 -, respectively.
Related substances for effect (2):
Aminalon - reduces pressure and blood glucose. (Excess nutrient is also a problem)
Pikamilon - stimulates (not the level of intelligence, and attention and concentration) dilates blood vessels of the brain.
The amino acid glycine
The most common in nature nootrop (found even in space). Eat can be enormous doses. Contained in chicken, is synthesized in the body. Very calming and promotes quality sleep improves concentration. As nootrop - rather weak. But it has the exclusive for all nootropics quality - effective immediately.
And completing the list today - Choline (Gliatilin)
Choline is the fuel for the neurotransmitter acetylcholine, which is involved in remembering. The action is not particularly strong. This material is recommended to take if their own funds fully dredged (when fully exhausted, no energy, but you need to study up on the question of the exam).
Continuing review of nootrops will be. Previous parts - listed in the references.

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