Self-regulation

The factor that is able to bring your body to a new level. Factor by which we may prove our evolutionary importance. As discussed earlier, the human intellect became the link that separate us from the animals. Therefore, the evolutionary view of the future will have a something that radically distinguish it from modern humans.

Self-regulation is characteristic of a very small amount of people living on earth. Think about it, how many muscle groups you are able to set in motion? Muscles, that's what we're biologically have full control. At least - should have. How often do we manage to keep the grimace on his face? How often we are able to properly stretch the muscles in breathing, sitting at a table ... plenty of opportunities to control the body, which we miss. And for what? For the sake of convenience and comfort.

The last century, different human hunger, cold, and an increased chance of dying. We have overcome the first two threats. But they have resulted in the opposite effect. Now we are facing (increasingly) death from overeating and the threat of global warming. But the point is not only that. After years of hardship, humanity is seized upon enjoyment, pleasure, and other mundane pleasures.

Especially contrasting it looks at feasts and celebrations. A lot of money just thrown away that would throw dust in the eyes of others. Moreover, many have ceased to strive "to be successful." Much more often, we are only pretending to those who want to look. Again, our view dictate brands, fashion and social labels, spiced demonization.

Minimalism and functionality, that's what you want to promote himself. Use only what fits the needs. Properly satisfy them, and thus practicing personal growth. It is possible to regulate itself forms the basis for evolution. Enjoying the benefits and comfort without experiencing difficulties, we are only able to accumulate and consume knowledge, energy, experience, strength ... Sooner or later, it's time to give it all.

 Not knowing the steps, we can only rely on subjective feelings that will not show the true situation. And thus, we actually neglect all ... What will be the effect of this - we already know, looking at those who suffer from obesity, physical inactivity put the body or is dependent on alcohol or cigarettes.

The result is simple: adjusting ourselves we handle life.