Formation of the human

We are what we eat. The most common phrase among nutritionists and people promoting a variety of methods and techniques for healing the body. But how can we believe and therefore use what we offer? What kind of advice is really worth, and that is more likely to harm than to save the man?

Everything is poison and everything there is a cure - another quote that is most justified in our practice. According to this statement, a person can eat almost anything, depending on the purpose of the product. As an example, alcohol dilates blood vessels, increases blood pressure, but if the goal is to increase the pressure, not better to take the drug, and which has fewer side effects and monitor the results? Such examples can be find a lot, but often the person tends to act more quickly. Search is not true, and easy solution to the problem. In doing so, he makes an even bigger mistake. Errors that could potentially be dangerous in the long term, if the person is able to live up to it.

There are a number of aspects that presented the body as a kind of universal laboratory. From any product, we can retrieve the necessary components, furthermore, we can use them to build the full (based on them) his body. On the other hand, simulation and replacement of those components that are really necessary - can turn against us. Here is a look at vegetarianism as one of the highly controversial component of our activities. Indeed, in some cases, useful vegetarian. But there are times when a person is dangerous to maintain such a lifestyle. After all, in spite of the general principles that every organism is made up of a number of individual characteristics, whose influence may not be obvious to a certain point. Should I try to be a vegetarian? Certainly yes, it is worth. And also, it is necessary to immediately engage with him, if such a diet began to harm. All the best - we will always put up good. This is our essence.

We should also focus on alcohol. There are a number of cases where people have taken alcohol for life and live to 100 years. Exaggerating of course, but these facts are. But such people - unity, and we make a mistake, you always make in this situation. Error survivor. We confuse cause and some catchy factor that distorts perception. Plus, we do not consider the impact the life of a person. For example: take the residents of the northern region and southern living conditionally 300-400 years ago. A resident of the north of the concept does not have what the grapes, moreover, that its fruits can roam. The wines he had never tried, and are unlikely to try, in my life. A resident of the south - drinking wine for centuries, in fact, his body really accustomed to this product, developed a unique system of protection for all those years. The heirs of these two men will be differently perceived alcohol in his life. Northerner - easy to get used to and will depend on the new dose. Southerner - it will be uneasy.

In nutrition, the use of products, the choice of drugs - we rely on the people who helped these funds. Accordingly, we continue to use these methods, even if they harm us.

In time to recover, adjust consumed product, it is no less important than to start a healthy lifestyle. To be able to timely recognize the error, correct the situation and start again - that's the equivalent of flexibility, which determines our ability to survive and evolve. And the choice in favor of one or other changes, there is always only for us.