One hour
spent in the heart of the bustling city, we get more information than people
who lived at the Renaissance for a lifetime.
Sources of
information have become so familiar to us that our bodies unconsciously cuts
unnecessary and consume only what interests us. Such a reflex instilled
advertising in various ways of its manifestation.
Information
is so much that we have to protect themselves from its excesses. We again avoid
advertising, filter news feeds, choose the best of the best and form the
horizon.
A feature
of the use of information is the number of its sources. We can listen to music
while reading from the screen and one eye glancing at the show running
background. This mix of sources creates a negative effect on the brain. Yes,
the principles of consciousness of men and women are different. Women are more
prone to multitasking, but the brain is physically unable to fully cope with
the volumes of data. Multitasking in this post is considered in two ways.
The first example
is above mixing sources. It is proved that at the same time listening to music
and reading, complicates the perception of both. This is due to the fact that the
brain has to spend more resources (in a post about nootropics, it was said that
the brain consumes 20-35% of the total oxygen, and 45-55% of the total amount
of glucose in the body). Yes, you can train the brain to simultaneously work in
dual channel mode, but remain in this mode it is capable of a relatively short
time. Minutes 25-40.
The second
- a variety of information sources for a single organ of perception. The most
successful and serve as a practical example of the experience of working with
multiple monitors. Increased monitors up to 3, enhances work efficiency by
20-35%. Five monitors - increase efficiency up to 40%. By increasing the
amount, efficiency decreases.
The
organization of information sources can influence the performance of the person,
increasing its potential. But the perception of information overload centers -
depresses brain function.
Filter the
information, organize and track the sources of acquired knowledge. But keep in
mind, who do not want to die of thirst - to drink from all glasses.
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